![]() ![]() They found that subjects awakened from REM sleep solved 32% more anagrams than subjects who were interrupted during non-REM sleep. Researchers in Walker’s lab conducted a small study where people were roused from different stages of sleep and asked to solve anagram puzzles. “We wake up with a revised mind-wide web of associations” that helps us solve problems. These novel connections also make us more creative, he said. It’s almost a form of informational alchemy.” Walker added: “We take those new pieces of information and start colliding them with our back catalog of stored information. During this sleep stage, your brain strengthens neural connections formed by the previous day’s experiences and integrates them into existing networks, Robbins said. REM is “like a form of overnight therapy,” he said. There’s evidence that your brain divorces memories from their emotional charge – removing the “sharp, painful edges” from life’s difficulties, said Matthew Walker, a professor of neuroscience and psychology and the founder and director of the Center for Human Sleep Science at the University of California, Berkeley. If you’ve ever gone to bed upset about something and woken up noticeably less bothered, it’s likely a result of the emotional processing and memory reconsolidation that happen during REM. ![]() Indira Gurubhagavatula, a sleep specialist at Penn Medicine and associate professor of medicine at the VA Medical Center in Philadelphia. Then, after your last REM cycle, you wake up rested and alert, said Dr. Ideally, you move through the four stages in 90- to 110-minute cycles that repeat four to six times in a typical night. Meanwhile, your brain paralyzes the muscles in your arms and legs, preventing you from acting out your dreams, Dasgupta explained. Brain regions involved in processing emotions and sensory input (from your dream world) light up. Then you enter the third stage, known as deep sleep, when your body repairs your bones and muscles, strengthens your immune system, releases hormones and restores your energy.Īfter that, REM sleep begins, and your heart rate, breathing and brain activity all increase. Your breathing and heart rate decelerate and your muscles relax as you slip into the second stage of non-REM sleep, where your body temperature drops and your brain waves get slower. This lasts less than 10 minutes and is considered a light sleep. ![]() Where does REM sleep fall in the sleep cycle?Throughout the night, “we’re going in and out of this rhythmic, symphonic pattern of the various stages of sleep: non-REM 1, 2, 3 and REM,” said Rebecca Robbins, an instructor in medicine at Harvard Medical School and an associate scientist in the division of sleep and circadian disorders at Brigham and Women’s Hospital.Īs you doze off, you enter the first stage of non-REM. But from what researchers do understand, REM is critical to our emotional health and brain function – and potentially even our longevity. “It is fair to say that there is a lot left to learn about REM sleep,” Dasgupta said. Scientists are still working to unravel exactly how this strange state of consciousness works. While the body typically remains “off” during REM sleep, the brain is very much “on.” It’s generating vivid dreams, as well as synthesizing memories and knowledge. Researchers today, however, understand sleep as a highly active process composed of very different types of rest – including REM, which in some ways doesn’t seem like rest at all. Rajkumar Dasgupta, a sleep medicine and pulmonary specialist at the Keck School of Medicine of the University of Southern California.īefore scientists discovered REM sleep in the 1950s, it wasn’t clear that much of anything was happening in the brain at night. “It’s also called paradoxical sleep or active sleep, because REM sleep is actually very close to being awake,” said Dr. And no stage of sleep demonstrates that better than rapid eye movement, or REM, commonly called dream sleep. ![]() Any sleep tracker will show you that slumber is far from a passive affair. ![]()
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![]() ![]() Please visit to see a list of crypto available to trade. Not all coins provided by Apex Crypto LLC are available to New York residents. Please ensure that you fully understand the risks involved before trading. Apex Crypto is not a registered broker-dealer or FINRA member and your cryptocurrency holdings are not FDIC or SIPC insured. Cryptocurrency trading is offered through an account with Apex Crypto. Similar to SIPC protection, this additional insurance does not protect against a loss in the market value of securities.Ĭryptocurrency execution and custody services are provided by Apex Crypto LLC (NMLS ID 1828849) through a software licensing agreement between Apex Crypto LLC and Webull Pay LLC. The coverage limits provide protection for securities and cash up to an aggregate of $150 million, subject to maximum limits of $37.5 million for any one customer’s securities and $900,000 for any one customer’s cash. Our clearing firm Apex Clearing Corp has purchased an additional insurance policy. An explanatory brochure is available upon request or at Our clearing firm, Apex Clearing Corp., has purchased an additional insurance policy. Webull Financial LLC is a member of SIPC, which protects securities customers of its members up to $500,000 (including $250,000 for claims for cash). ![]() Webull Financial LLC is a member of the Financial Industry Regulatory Authority ( FINRA), Securities Investor Protection Corporation ( SIPC), The New York Stock Exchange ( NYSE), NASDAQ and Cboe EDGX Exchange, Inc ( CBOE EDGX). Please enable JavaScript in your browser's settings to use dynamic charts.Securities trading is offered to self-directed customers by Webull Financial LLC, a broker dealer registered with the Securities and Exchange Commission (SEC). Most often, they were below expectations. Financial statements have repeatedly disappointed market stakeholders.This reflects different assessments and/or a difficulty in valuing the company. The price targets of various analysts who make up the consensus differ significantly.This clearly highlights a lack of visibility into the company's future activity. Sales estimates for the next fiscal years vary from one analyst to another.For the past year, analysts have significantly revised downwards their profit estimates.The company's sales previsions for the coming years have been revised downwards, which foreshadows another slowdown in business.The average price target of analysts who are interested in the stock has been strongly revised upwards over the last four months.The difference between current prices and the average target price is rather important and implies a significant appreciation potential for the stock.Analysts covering this company mostly recommend stock overweighting or purchase.For the past twelve months, EPS forecast has been revised upwards. ![]() The prospective high growth for the next fiscal years is among the main assets of the company.The company has a poor ESG score according to Refinitiv, which ranks companies by sector.Overall, the company has poor fundamentals for a medium to long-term investment strategy.Abnormal Volumes rating is based on the ranking of the security in the panel studied according to volume of the last session compared to an average session ![]() ![]() ‘Uncharted territory’: How Asia is coping with extreme heat However, the number of screens spiked 45 percent largely as a result of an increase in megaplex movie theaters opening in urban areas. He has vowed to do his part to change the landscape in rural America.įor years, rural communities in Appalachia, the American Southwest, and the Mississippi Delta have seen small theaters close due to the high cost of technology updates and to economic downturns that discourage investors from taking over struggling movie houses.ĭata from the National Association of Theater Owners, the trade organization that represents exhibitors, also found that the overall number of US cinema sites fell 25 percent from 1995 to 2018. Esparza, who produced the 1997 movie "Selena" and has opened up four identical theaters in poor areas in California, said poverty shouldn't sentence residents to "movie deserts" where inexpensive leisure is limited. In 1965, Delano helped spark Cesar Chavez's farm worker union movement. The $20 million project gives Delano's 53,000 residents access to recent movie releases in a high-end experience with luxury seating. That all changed in May when Moctesuma Esparza, a Latino movie producer, opened his latest Maya Cinemas theater in Delano in his ongoing effort to open theaters in poor, rural areas in the United States that lack entertainment options. And that takes a lot of work. Today’s lead story, as arduous as it was, is an attempt to do that – to understand an important part of America just a little bit better, to help open the door to progress for all.įor nearly 10 years, residents in a California farming community have had to drive nearly 40 miles to see the latest film, a rare trip for some in a place where a third of the population lives in poverty. Finding answers will be impossible without understanding those deeper forces. The roots of violence everywhere are as much mental as political, influenced by culture and values. But that same rule applies to all regions – in the U.S. To ensure he got the story right, Patrik went back a second time. What we found was a portrait not of policies or legislative bills, but of an underlying mental landscape and how that has led to higher rates of violence. Why?In traveling to Nashville, Tennessee, and Alexander City, Alabama, Noah Robertson and Patrik Jonsson sought to show different faces of violence in the South, in large cities and rural hamlets, without falling into stereotypes or shallow narratives. And within these trends, one sticks out for its clarity and constancy: The American South has dramatically higher levels of violence. There is no single “gun violence problem” in the United States, but different challenges in different places. Rather, it is a product of the subject: the roots of violence. American conversations about gun violence – particularly mass shootings – often revolve around gun laws and mental health.But the closer we looked, the more we saw something else. ![]() Today’s lead article was not one of those stories. That’s not criticism. ![]() An idea emerges, and with a minimum of fuss, it is done. Sometimes, a story comes together with kinetic beauty. ![]() ![]() You won’t find an easier tattoo design than this one. Mountains and waves together seem to be a popular choice. It’s all about keeping a balance in nature. The color is sure to be something that people talk about at your next party.Ī tattoo within a circle is another popular style right now. This is a great way to show your love for the ocean or catching waves. It’s another geometric design that really pulls the whole tattoo together.īlue is always a color that will make your tattoo stand out. This style proves that you don’t have to have color to have an amazing tattoo. The colors really make the tattoo stand out in a great way. These are the kinds of tattoos that you can stare at for a long time and just enjoy looking at it. The colors are insanely beautiful, but there is always something intriguing about looking at a geometric tattoo. If you love the environment or nature in general, then you can’t go wrong with this style. These earth tattoos are always very popular designs. There are only a few lines that come together to create this style. If you are looking for something simple to show off your love of waves, then you can’t go wrong with a look like this. It’s definitely a different take on coloring your waves. She chose warm colors instead of cool ones and it blends right in with her skin tone. If you are looking for a large back tattoo, then this is a pretty awesome style. The different colors really give the water a realistic touch. This is a creative tattoo that could easily be considered artwork. This is a creative design that is all about beautiful shading and great movement. If you want something a little less realistic, then this is the tattoo for you.Ī wave design is a great look for a sleeve tattoo. There is a lot more movement with this tattoo and a darker blue. The colors are probably the best part of this tattoo. Check out these 67 Arranging Wave Tattoo Design Ideas:Ĭircular tattoos are very popular and perfect for a wave design. There are so many options available to you today. Tattoos have become much more detailed these days and that means there are some pretty cool designs available to you. ![]() Back in the day, it was common to see simple single line designs. Waves tattoos are hugely popular and the first tattoos originated in pacific islander cultures. Many people just love listening to the sounds of the waves breaking against the sand. It might be because you like long walks on the beach, or maybe you love to swim. People enjoy waves in many different ways. You might just enjoy watching them, or maybe you have taken a liking to surfing. They can be exciting, awe-inspiring or even peaceful sights. If you want to checkout some of my painting tutorials head on over to my learn to paint with acrylics page.Waves are some of the most beautiful yet terrifying images in the world. I hope you love every moment exploring the joyful experience of painting. ![]() I’m so excited for you to start (or continue) on your creative journey. I hope you enjoyed this curated collection of easy painting ideas for beginners. A still scene from any window in your house.your favorite bangle/earrings jewellery laying on a table.a small table with your favorite trinkets.portrait of your friend/BFF (from a picture).colorful empty glass/ceramic bottles/dishes.a cute mug (with or without yummy coffee).They’re inspired by day to day life, which makes the projects more interesting and hopefully more personally significant. If you’re looking for more easy painting ideas, check the list below. Easy Painting Ideas Inspired By Everyday Life ![]() Check out this 77 pumpkin painting ideas for more inspiration. Use a simple pumpkin as your canvas and the ideas are endless. Painting on pumpkins are a very popular idea and a fun Halloween/Fall craft. ![]() ![]() ![]()
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Science Save Article from KeepSolid VPN Unlimited Redeem Code Free Key 2023 KeepSolid VPN Unlimited is a VPN application for Windows, Mac, Linux, iOS, Android and other platforms. ![]() ![]() ![]() ![]() Synedrion rejects the notion of private ownership of the fundamental resources and tools of society, instead placing these in the hands of all citizens. This does not mean taking a mystical or idealist approach to the natural world, but employing reason to create a system of industry that allows both humanity and the global ecology to flourish.ĬOMMUNALISM. As the only species fully conscious of its impact on its environment, humanity is both uniquely valuable and uniquely responsible. Synedrion understands that humanity occupies a unique role in the ecology of the planet. These rights exist regardless of talent or ability they do not need to be earned, but must be defended.ĮCOLOGY. Synedrion fundamentally values all human beings equally, and asserts that all human beings have inalienable rights. They also include freedom from hunger, freedom from violence, freedom from exploitation, freedom from arbitrary/stereotypical cultural norms, and freedom from hierarchies. The freedoms cherished by Synedrion include freedom of speech, freedom of the press, freedom of belief, freedom of assembly, and freedom of movement. They are the most advanced of the three.įREEDOM. They seem to be mainly concerned with trying to build a new utopian society, having learned from the past mistakes of Earth Societies. This seems like something I'd more reasonably expect for Phoenix Point 2 after they secure a deal with an actual publisher - provided Phoenix Point reviews and sells well.Synedrion is one of the three major factions in Phoenix Point. Character customization would be nice, but that sounds like something that would be handled more by modders, and it's something that I think is much lower on the totem pole of priorities. When they make statements like that, it's pretty clear that there are bigger priorities for Snapshot than cosmetics right now.Īs a kickstarted game, I'm much more concerned about the game's overall polish as well as the geoscape and the mission design being sufficiently challenging while also fun. It's important to remember that Phoenix Point became an Epic exclusive precisely because, by agreeing to the deal, they got more money to effectively finish their game. Take-Two Interactive isn't Electronic Arts, but Firaxis being a subsidiary of a "AAA" publisher still gave them a lot more room to breathe than the ~$750,000 Fig campaign that Snapshot is working with. I agree that the customization options in XCOM 2 added a lot of depth and enrichment to the gameplay experience, but I think we have to acknowledge that XCOM 2 was developed on a much larger and less restrictive budget. ![]() but things like attitude and default stances were such great additions.Ĭan we get an update on what the Character Pool in PP will be like and and idea of what the depth of cosmetic customization will be (not including just using different gear)? It's surprised me how important a feature it's become and the level of enjoyment and engagement it?s added to my campaigns. but I really hope there are as many parts to customize. ![]() I'm really worried that after being so spoiled by the depth and scope of XCOM 2's Character Pool and customization I'll be disappointed by PP, my number 1 most hyped game for the last 3 years. I had a blast as usual but then thought about Phoenix Point and got kind of sad. Had a blast as usual with all customization options not just from base game, but all the mods. and as usual found myself spending another hour or two customizing my Character Pool. So I started up another Long War 2 campaign. ![]() ![]() ![]() does not make any representation or warranty about the character or the integrity of the person, business, or entity about which you inquire, or the information available through our website or that you receive from us or any or our representatives. (These terms have special meanings under the Fair Credit Reporting Act, et seq., ("FCRA"), which are incorporated herein by reference.) While we do pride ourselves on our thoroughness, the information available on our website or that we provide at times may not be 100% accurate, complete, or up to date, so do not use it as a substitute for your own due diligence, especially if you have concerns about a person's criminal history. does not provide consumer credit reports and is not a consumer credit reporting agency. ![]() If you’re serious about being an online sleuth, combining search methods will give you the best results.ĭisclaimer: You may not use or the information we provide to make decisions about consumer credit, employment, insurance, tenant screening, or any other purpose that would require FCRA compliance. If you want even more information, for the same price as a cup of coffee, you can try other types of Social Catfish searches! These include searching by name, phone number, and username. The beauty of using professional search tools on Social Catfish is that the same and similar image results can be found. These will give you matching images found on social media sites, websites, databases, and more. Upload the image(s) you are looking for and watch as Social Catfish begins to (almost magically) scan the entire web.These might be your screen background and social media icons, etc. Select All: Select all the text within the frame. After the image has been uploaded or linked, click the Search by image button. Choose to either paste the URL of an image you want to search or upload an image from your computer. This form will allow you to lookup your Picture Day Gallery Code and provide a. Go to Google Images () in your web browser. Use the grab points to select specific text, then do any of the following: Copy Text: Copy text to paste into another app such as Notes or Messages. Strawbridge Studios - Professional Photographers and School Pictures. Tap, then touch and hold the selected text. Open a photo or pause a video that contains text. Verify that your images are ready to search! This means that you have cropped out unneeded visuals from the photograph. For instance, if you took a screenshot, you have removed any items that aren’t part of the actual photo. Copy, translate, and look up text in a photo or video.Locate the white search field on Social Catfish’s home page and select “Image”. This function is currently available only for iPhone, but Android user can use all the other Amazon App camera search functions such as product search. ![]() seek out local online newspaper accounts of the individual’s crime if you know the person and wonder if he’s been arrested under an alias (a fake name) you may do a Google. Follow These Steps to Image Search Your Catfish looking up the individual by name on find the website for the police department or sheriff’s office where the individual lives or was arrested. ![]() ![]() ![]() The people in the bus start screaming as they fall down. (The space baby grows up and turns into Captain Underpants)įemale Dolphin: Eugh! (Pan to the school bus)īoy 2: It's an egg salad sandwich! (Pan to the egg salad sandwich wearing underpants)Įgg Salad Sandwich: And guess what? (Knocks down the bridge) I'm rotten! (He laughs maniacally. George: But, the space baby grew up fast. Space Baby: (from o.s) Goo goo, ga ga! Tra-la-la-la-la-la! (The male dolphin picks up the space baby. George: And then he crashed on earth and he was raised by some nice fi.(Two dolphins pop up) Dolphins? (The dolphins start chirping) The space baby flew by some astronauts and crashes on the ground) Space Baby: Whee! (The underwear earth explodes. Princess Pantyhose lets go of the space baby)īig Daddy Long Johns: Godspeed, little Underpants. (Big Daddy Long Johns sees the spaceship flying away and runs to Princess Pantyhose and throws the space baby to her and puts him in the sling shot. (He is then holding a space baby)īoy 1: Meanwhile, the leaders of Underpanty World, Big Daddy Long Johns and his wife Princess Pantyhose saved their baby by stretching his underwear really far and then they shot him into space. (Pan to Big Daddy Long Johns panicking)īig Daddy Long Johns: Oh my gosh, oh my gosh, oh my gosh. (The whole city starts crashing and the people fly away) Until, it started to blow up for some reason. George: Underpanty World was a peaceful planet where everybody wore only underwear. (Zoom in to people flying around wearing red capes and underwears) (He erases half of the earth and draws the blank bottom of the earth into an underwear) Okay, go. ![]() (He turns the page where the earth is in space) There's a planet called Underpanty World. (The other rectangle page then says "In a galaxy far, far away") In a galaxy far, far, away. George and Harold: Treehouse Comix, Inc.! (George hums and turns the page which it says "A long, long, long, long time ago") (Harold puts a logo that says "Treehouse Comix, Inc.") (George puts a yellow paper in front of the screen that says "In Assosiastiun With") Harold: (from o.s) DreamWorks Animation presents. (In the opening scene after George and Harold hum the fanfare of DreamWorks, a fade black is seen on screen) ![]() ![]() ![]() Allow to cool slightly before pouring into your fully baked pie shell. Add in the butter, vanilla, rum (if using) and salt and strain through a fine-mesh strainer. This all happens fairly quickly so be sure to keep an eye on it and just keep whisking! Once thick and boiling, cook for another 30 seconds before removing from the heat. Pour all of this back into the saucepan and cook everything over medium-low heat, whisking constantly, until thickened and bubbles start appearing on the surface. You want to make sure the eggs don’t get cooked by the hot milkĪs this creates a curdled, lumpy custard. Slowly pouring it into the egg mixture while simultaneously whisking constantly Set this aside and heat up your milk mixture just to a boil, To start, you whisk together your egg mixture until it’s It’s very simple to makeĪnd is the base for my coconut cream pie. Tart then you’ve tasted this thick and creamy custard. ![]() If you’ve ever enjoyed a cream puff, éclair, or fruit Pastry crème, or crème patisserie, is a basic component in I use unsweetened coconut but you can use sweetened flakes and justĭecrease the sugar a bit to make up for the added sweetness. To make the coconut filling I use my favorite pastry cream recipe,īut switch out some of the milk for coconut milk and add in a cup of driedĬoconut. I used to make this coconut pie without the rum but these two teaspoons make all the difference in the world! It’s optional but it really enhances the coconut flavor in the coconut custard pie. To give my coconut cream pie plenty of flavor I like to add both coconut milk and dried coconut flakes to my pastry cream, along with a splash of rum. Once baked and fully cooled, this crispy, flaky pie shell is ready for your creamy coconut cream filling (you can also fully bake it a few days in advance). This cools the butter and helps the pie crust keep its shape as it bakes. To prevent shrinking it’s important to chill your rolled out dough 30 minutes before baking. The weights removed to get an even golden color. In two steps in what is called a blind bake – first with weights/driedīeans/uncooked rice to prevent the crust from losing its shape and then with Since this coconut cream pie has a filling that does not getīaked you will need to fully bake your pie crust before assembling. Let the dough rest for at least an hour and up to 3 days before rolling it out. Your final dough will be quite crumbly, but don’t worry since you will be using your hands to form it into a ball. You want to pulse the mixture until it resembles a coarse meal (the butter pieces may not all be the same size). It’s important to use very cold butter and water in the dough so the dough will be easy to work with. I’ve made this recipe many times, and have picked up a few tricks along the way. My easy all-butter recipe, also known as a pate brisee, can easily be made in the food processor (you can also use a pastry cutter). For many people, the crust is the most daunting part of the pie-making process. This coconut cream pie recipe uses my favorite pie c r ust recipe. The key to any good pie is in the base: a buttery, crisp and flaky pie crust. If you love pies with flaky crusts, thick and creamy fillings and a fluffy whipped cream topping then this easy coconut cream pie is just for you! Homemade Pie Crust It’s similar to my Banana Cream Pie recipe but uses coconut milk and dried coconut in the pastry cream filling to give it a refreshing burst of coconut flavor. I use both coconut milk and coconut flakes in this coconut pie recipe to give it extra coconut flavor.Ĭoconut Cream Pie is a classic dessert for anyone who loves the flavor of coconut. This coconut cream pie features my favorite homemade flaky pie crust and a thick and creamy coconut cream filling. ![]() |